“Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra
Hippocrates said that all disease begins in the gut. The philosophy at Taproot Integrative Health is that both disease and healing start with the human “taproot,” or the mind-gut connection. What we feed our bodies, we feed our brains, which can either result in anxiety and depression or peace and calm, depending on the foods we choose as well as how our unique biochemistry interacts with that food.
The reverse is also true: What we feed our minds throughout the day affects all of our body’s systems. If we are chronically stressed, this negatively impacts our digestion, hormone levels, blood sugar, metabolism, heart rate and much more. Taproot Integrative Health combines the scientifically-proven methods for stress management and functional nutrition to help clients get to the root of their health concerns and to live a more vibrant, inspired life. Click here to learn more.
“When a plant’s leaves are turning brown, you don’t paint the leaves green. You look at the cause of the problem. If only we treated our bodies the same way.” – Dr. Frank Lipman